Dive into the decadent world of Keto Cheesecake, a truly remarkable dessert that lets you enjoy rich, creamy flavors without any guilt, perfectly aligning with your low-carb lifestyle. This recipe is not just super easy to make; it promises a velvety smooth texture and an incredible taste that will surprise even the most discerning cheesecake connoisseurs.

If you’re committed to a keto diet, this easy keto cheesecake is an absolute must-try. It’s so incredibly rich and satisfying, effortlessly curbing your sweet cravings without jeopardizing your dietary goals. What makes this recipe truly special is its universal appeal; even family members who aren’t following a keto diet often declare it the best cheesecake they’ve ever tasted. It’s a testament to how delicious and authentic a sugar-free, low-carb dessert can be.
Cheesecake enthusiasts will adore this version, savoring every spoonful knowing it’s entirely guilt-free. Beyond this luscious treat, the world of keto desserts is vast and exciting. Explore other fantastic low-carb options like our Keto Cream Cheese Frosting, the irresistibly smooth Keto Peanut Butter Pie, or a quick and satisfying Keto Coconut Flour Mug Cake. These recipes prove that eating keto doesn’t mean sacrificing flavor or variety.
Table of Contents
- Why This Keto Cheesecake Is a Game Changer
- Essential Ingredients for Your Keto Cheesecake
- The Perfect Keto Crust
- Creamy Cheesecake Filling
- Creative Variations to Elevate Your Keto Cheesecake
- Mastering the Keto Cheesecake Process: Step-by-Step
- Storage and Make-Ahead Tips
- Pro Tips for a Flawless Keto Cheesecake
- Pairing Your Keto Cheesecake: Irresistible Topping Ideas
- Your Keto Cheesecake Questions Answered
- More Delectable Easy Keto Dessert Recipes
Why This Keto Cheesecake Is a Game Changer
Our Keto Cheesecake isn’t just another dessert; it’s a culinary triumph that allows you to fully embrace your low-carb lifestyle without feeling deprived. Here’s why this recipe quickly becomes a favorite:
- Unbelievably Delicious Almond Flour Crust – Forget soggy or bland crusts! This recipe features a buttery, rich almond flour crust that offers a delightful crunch and deep nutty flavor, perfectly complementing the creamy filling. It’s simple to prepare and forms the ideal foundation for your cheesecake, making it truly stand out.
- Perfectly Sweetened, Sugar-Free Cheesecake Filling – The heart of this cheesecake is its lusciously creamy and smooth filling. Sweetened with erythritol, it delivers all the sweetness you crave without any added sugar or high-carb ingredients. Many are genuinely surprised to learn it’s low-carb, highlighting its authentic taste and texture.
- Uses Simple, Accessible Ingredients – You won’t need a pantry full of exotic items for this recipe. With just eight core ingredients, you can create a spectacular low-carb cheesecake. This simplicity ensures that even beginner bakers can achieve fantastic results.
- Suitable for Multiple Dietary Needs – Whether you’re following a low-carb, sugar-free, or gluten-free diet, this cheesecake fits seamlessly into your eating plan. It’s designed to be inclusive, offering a delicious option for almost everyone.
- Remarkably Low Net Carbs – Indulging in a slice of this magnificent cheesecake is completely worry-free because each serving boasts remarkably low net carbs. It’s the perfect treat to keep you on track with your keto goals while satisfying your dessert cravings.
- A Classic Taste for Cheesecake Lovers – For those who adore the classic taste and texture of traditional cheesecake, this keto version is an absolute revelation. It mimics the richness, creaminess, and tangy sweetness of its sugar-laden counterpart so closely that it’s almost impossible to tell the difference. Prepare to impress everyone!
Essential Ingredients for Your Keto Cheesecake
Crafting the perfect keto cheesecake begins with selecting the right ingredients. Each component plays a vital role in achieving that creamy texture and delightful flavor while keeping the carb count low.

The Perfect Keto Crust
The foundation of any great cheesecake is its crust, and for our keto version, we’ve perfected a simple yet flavorful base:
- Almond Flour: This is your primary flour substitute, making the crust entirely keto-friendly. It provides a tender, slightly nutty texture that’s far superior to many gluten-free alternatives. Be sure to use blanched, superfine almond flour for the best results.
- Butter: We recommend unsalted butter, as it allows you to control the overall saltiness of your crust. If you prefer a hint of salt or are using salted butter, you can adjust by omitting any additional pinch of salt. Melted butter is crucial for binding the crust ingredients effectively.
- Erythritol Powdered Sugar: This sweetener is key to a sugar-free crust. Powdered erythritol dissolves beautifully, ensuring a smooth texture without any grainy mouthfeel. You can typically find it in the baking aisle alongside other sugar alternatives.
- Vanilla Extract: A touch of pure vanilla extract enhances the overall flavor profile of the crust, adding a warm, aromatic note that complements the almond flour.
Creamy Cheesecake Filling
The star of the show, this filling is designed for maximum creaminess and flavor:
- Cream Cheese: Opt for full-fat cream cheese, softened completely at room temperature. This is non-negotiable for achieving the rich, smooth, and lump-free texture that a truly decadent cheesecake demands.
- Large Eggs: Use large eggs, also at room temperature. Room temperature eggs emulsify better with the cream cheese, leading to a smoother batter and helping prevent cracks in your baked cheesecake.
- Lemon Juice: Freshly squeezed lemon juice brightens the flavor of the cheesecake, providing a subtle tang that balances the richness of the cream cheese. Avoid bottled lemon juice for the best taste.
- Erythritol Powdered Sugar (for filling): As with the crust, powdered erythritol is essential here for sweetening the filling without adding carbs. Its fine texture ensures it blends seamlessly into the cream cheese mixture for a perfectly smooth finish.
- Vanilla Extract (for filling): A generous amount of pure vanilla extract elevates the flavor, adding depth and a classic dessert aroma to the filling.
The complete list of ingredients with precise measurements can be found in the detailed recipe card below.

Creative Variations to Elevate Your Keto Cheesecake
While the classic Keto Cheesecake is undeniably delicious, don’t hesitate to get creative with these exciting variations to suit your taste and impress your guests:
- Pumpkin Keto Cheesecake – Transform your cheesecake into a seasonal delight by incorporating a can of pumpkin puree (make sure it’s 100% pumpkin, not pie filling) into the cheesecake mixture. Add a dash of pumpkin spice for an aromatic fall-inspired dessert that’s perfect for holidays.
- Sweetener Alternatives – Our recipe uses Erythritol Powdered Sugar for its excellent taste and texture. However, you can also experiment with other powdered keto-friendly sweeteners like monk fruit sweetener or a Swerve confectioners blend. Always ensure your chosen sweetener is powdered to prevent a grainy texture or a runny crust if using liquid alternatives.
- Customizing the Crust – If you need a nut-free option, coconut flour is an excellent substitute for almond flour in the crust (note: coconut flour absorbs more liquid, so you might need to adjust butter slightly). For an added layer of flavor and crunch, consider mixing in some finely chopped pecans or walnuts into the almond flour crust mixture.
- Crustless Cheesecake – For an even lower-carb option or if you simply prefer a lighter dessert, omit the crust entirely. The creamy cheesecake filling is robust enough to stand on its own, baked directly in a greased springform pan.
- Mini Keto Cheesecakes – For perfect portion control or individual servings, bake this recipe in a cupcake pan lined with paper liners. Adjust baking time, typically to 20-30 minutes, until the centers are set. These mini cheesecakes are great for parties and meal prepping.
- Extra Creamy Filling – To achieve an even silkier and richer cheesecake filling, beat in ¼ cup of full-fat sour cream or unsweetened full-fat Greek yogurt before adding the eggs. This small addition dramatically enhances the creaminess and adds a subtle tang.
- Chocolate Keto Cheesecake – Indulge your chocolate cravings! Stir in ¼ to ½ cup of sugar-free chocolate chips (ensure they are keto-friendly) into the filling. For a more intense chocolate experience, melt 2-3 ounces of unsweetened chocolate, allow it to cool slightly, and blend it into the cream cheese mixture before adding eggs.
Mastering the Keto Cheesecake Process: Step-by-Step
Creating a perfect Keto Cheesecake is surprisingly straightforward. Follow these steps carefully for a smooth baking experience and a truly delightful dessert:
- Step 1: Prepare Your Oven and Pan – Begin by preheating your oven to 350 degrees F (175°C). Properly grease a 9-inch springform pan to ensure easy release later. You can use butter or a non-stick cooking spray for this.

Step 2: Craft the Perfect Keto Crust – In a medium mixing bowl, combine your almond flour, melted butter, erythritol powdered sugar, and vanilla extract. Mix until the ingredients are thoroughly combined and resemble a crumbly dough. Press this mixture firmly and evenly into the bottom of the prepared 9-inch springform pan. Bake the crust for approximately 10-12 minutes, just until it’s lightly golden and fragrant. Remove from the oven and allow it to cool completely on a wire rack while you prepare the filling. This cooling step is crucial to prevent the crust from becoming soggy.

Step 3: Prepare the Cream Cheese Filling Base – In a large mixing bowl, using either a stand mixer with a paddle attachment or a hand mixer, beat together the softened cream cheese and erythritol powdered sugar. Start on low speed and gradually increase to medium, beating until the mixture is completely smooth, creamy, and thoroughly combined. Scrape down the sides of the bowl as needed to ensure no lumps remain. This step is vital for a velvety cheesecake texture.

Step 4: Incorporate Eggs, Vanilla, and Lemon Juice – With your mixer on low to medium speed, add the large eggs one at a time. Mix just until each egg is incorporated before adding the next. Overmixing the eggs can incorporate too much air, which can cause the cheesecake to crack during baking. Finally, whisk in the pure vanilla extract and fresh lemon juice until everything is just combined. Avoid overmixing once the eggs are in.

Step 5: Fill the Pan and Prepare for Baking – Gently pour the sugar-free cheesecake filling over the cooled keto cheesecake crust in the springform pan. Use a spatula to carefully smooth out the top surface of the filling, ensuring an even layer for baking. Giving the pan a gentle tap on the counter can help release any large air bubbles.
- Step 6: Bake to Perfection – Place the springform pan in the preheated oven and bake for 45-55 minutes. The cheesecake is done when the edges are set and slightly puffed, but the very center still has a slight jiggle when gently nudged. Avoid opening the oven door frequently, as sudden temperature changes can cause cracking.
- Step 7: Initiate the Cooling Process – Once baked, remove the cheesecake from the oven. Immediately run a thin knife around the inner edge of the springform pan, between the cheesecake and the pan sides. This crucial step helps prevent cracks as the cheesecake cools and contracts. Do not remove the sides of the pan at this stage.
- Step 8: Cool and Chill Thoroughly – Allow the cheesecake to cool completely at room temperature for at least 30 minutes, or until it reaches room temperature. After this initial cooling, transfer the cheesecake (still in its pan) to the refrigerator and chill for a minimum of 4-8 hours. For the best texture and to ensure it sets perfectly, chilling overnight is highly recommended. This allows the cheesecake to firm up beautifully.
- Step 9: Serve and Savor – Once fully chilled, carefully remove the sides of the springform pan. Slice the cheesecake using a sharp, warm knife (wiping it clean after each cut for neat slices). Top with your favorite fresh berries, a dollop of keto whipped cream, or a drizzle of low-carb chocolate sauce, and enjoy this incredibly satisfying keto dessert!
Storage and Make-Ahead Tips
Proper storage is essential to keep your Keto Cheesecake fresh and delicious. Any leftover cheesecake should be stored in the refrigerator. Make sure to cover it tightly with plastic wrap or aluminum foil to prevent it from absorbing other odors and to maintain its moisture. When stored correctly, your cheesecake will remain fresh and delightful for about 3 to 5 days.
This keto cheesecake is also an ideal dessert to prepare in advance, especially perfect for busy holidays or entertaining. Since it requires significant chilling time, making it the night before serving is highly recommended. This not only allows it to set perfectly but also frees up your time on the day of your event, proving that delicious, homemade desserts don’t have to be a last-minute rush.
Pro Tips for a Flawless Keto Cheesecake
Achieving a perfectly creamy and crack-free keto cheesecake is easier with these expert tips:
- Room Temperature Ingredients Are Key – Always start with cream cheese and eggs at room temperature. Cold ingredients do not blend smoothly, leading to lumps in your batter and a less uniform texture in the final product. Plan ahead and take them out of the refrigerator at least an hour before you begin baking.
- Choose Your Sweetener Wisely – We highly recommend using powdered erythritol to sweeten your cheesecake. Its fine consistency ensures it dissolves completely, resulting in a much smoother, non-gritty filling. Granulated erythritol or other granulated sweeteners might leave a slight crystalline texture.
- Gentle Egg Incorporation – When adding the eggs to your cream cheese mixture, do so one at a time, mixing on low speed only until each egg is just incorporated. Overmixing eggs can introduce too much air into the batter, which expands during baking and then collapses, causing cracks in your cheesecake.
- Mindful Baking for a Perfect Set – Bake your cheesecake until the edges are set, but the very center still has a slight, delicate jiggle when you gently shake the pan. If the cheesecake looks completely firm and still, it’s likely overcooked. Overbaking is a common cause of cracks, so start checking around the 45-minute mark.
- Post-Baking Crack Prevention – As soon as you remove the cheesecake from the oven, immediately run a thin, sharp knife around the perimeter of the pan, separating the cheesecake from the sides. This helps prevent cracks as the cheesecake cools and contracts, ensuring it pulls away cleanly from the pan.
- The Importance of Cooling and Chilling – Allow the cheesecake to cool gradually at room temperature for about 30 minutes before transferring it to the refrigerator. Once in the fridge, chill it for a minimum of 4 hours, though chilling overnight is truly ideal. This extended chilling time allows the cheesecake to fully set, firm up, and develop its optimal creamy texture. Patience here will be rewarded!
- Opt for Full-Fat Cream Cheese – For the best flavor, texture, and structure, always use full-fat softened cream cheese. Reduced-fat versions can result in a less creamy, somewhat rubbery texture and may not set as beautifully.
- Melted Butter for the Crust – Ensure the butter for your crust is fully melted before mixing it with the almond flour and sweetener. This allows for easy and uniform combining of ingredients, creating a cohesive and pressable crust that bakes up perfectly.
- Alternative Pan Options – While a 9-inch springform pan is recommended for easy removal and presentation, you can also use a standard 9-inch round baking pan. Just be sure to grease it thoroughly with non-stick cooking spray and line the bottom with parchment paper for easier serving.
Pairing Your Keto Cheesecake: Irresistible Topping Ideas
A perfectly baked keto cheesecake is a masterpiece on its own, but the right toppings can elevate it to an extraordinary dessert experience. Here are some of our favorite low-carb topping ideas:
- Fresh Berries: A classic choice for a reason! A colorful medley of fresh raspberries, blueberries, and sliced strawberries adds a burst of natural sweetness, a hint of tartness, and beautiful visual appeal. Berries are relatively low in carbs, making them an excellent keto-friendly option.
- Keto Whipped Cream: Light, airy, and delicately sweet, homemade keto whipped cream made with heavy cream and a sugar-free sweetener is the ultimate complement to any cheesecake. It adds a luxurious cloud-like texture that perfectly contrasts the dense creaminess of the cheesecake.
- Keto Chocolate Sauce/Frosting: For the chocolate lovers, a decadent drizzle of homemade keto chocolate sauce or our rich Keto Chocolate Frosting is an absolute game-changer. It adds a deep, intense chocolate flavor that pairs beautifully with the tangy cheesecake base.
- Lemon Zest: For an extra citrusy kick, finely grate some fresh lemon zest over your chilled cheesecake just before serving. It adds a bright, aromatic fragrance and a subtle tartness that truly enhances the cheesecake’s flavor.
- Sugar-Free Caramel Sauce: Drizzle a homemade sugar-free caramel sauce over your cheesecake for a rich, buttery, and sweet topping that adds a touch of sophistication.
- Chopped Nuts: A sprinkle of toasted chopped pecans, walnuts, or almonds can add a delightful textural contrast and a deeper nutty flavor to your cheesecake. Ensure they are unsweetened.
For even more creative ideas, check out our full list of Cheesecake Toppings, including specific suggestions for raspberries and blueberries that complement keto desserts perfectly.

Your Keto Cheesecake Questions Answered
We’ve gathered some of the most common questions about baking this delicious low-carb cheesecake to help ensure your success:
When baking your cheesecake, allow it to cook for at least 45 minutes before checking. Cooking times can vary, but resist the urge to open the oven door frequently, as sudden temperature drops can cause cracks. After 40-45 minutes, gently nudge the cheesecake pan. The edges should appear set and slightly puffed, perhaps pulling away from the sides of the pan. The key indicator is the center: it should still have a slight, delicate jiggle, almost like firm gelatin. As it cools, this slight jiggle will disappear, and the center will firm up completely, resulting in a perfectly set cheesecake.
Absolutely! Cheesecake is an excellent dessert choice for those following a keto diet, provided it’s made with keto-friendly ingredients. Traditional cheesecake is naturally rich in cream cheese and eggs, which are low in carbohydrates. The main modifications for a keto version involve replacing high-carb sugar with a sugar-free sweetener and high-carb wheat flour in the crust with almond flour or another low-carb alternative. With these simple swaps, you can enjoy a decadent, satisfying dessert that fits perfectly into your low-carb eating plan.
Don’t despair if your cheesecake develops cracks! This is a common occurrence, even for experienced bakers, and it certainly doesn’t mean your cheesecake is ruined. The best solution is often the simplest: once the cheesecake is cooled and chilled, generously top it with fresh berries, a layer of keto whipped cream, or a drizzle of chocolate sauce. These toppings will beautifully conceal any imperfections, and your cheesecake will still be incredibly delicious. To help prevent cracks in the future, try to avoid opening the oven door too often during baking, ensure your ingredients are at room temperature, and cool the cheesecake gradually.
Yes, you absolutely can make this cheesecake nut-free. One option is to simply make it crustless, baking the filling directly in a greased springform pan. If you still desire a crust, sunflower seed flour is an excellent nut-free alternative. It can typically be substituted for almond flour in a 1:1 ratio. Keep in mind that the flavor profile and texture might be slightly different, but it will still yield a delicious and structurally sound crust that accommodates nut allergies.
Yes, this versatile recipe adapts wonderfully to cheesecake bars! Instead of using a 9-inch springform pan, simply press the crust mixture into an 8×8 or 9×9 inch square baking pan (lined with parchment paper for easy lifting). Pour the filling over the crust and bake as directed, adjusting the baking time slightly as needed (it might bake a little faster). Once cooled and thoroughly chilled, cut the cheesecake into individual bars for easy serving, perfect for potlucks or portion-controlled treats.
When selecting a sweetener for keto baking, it’s crucial to check the ingredients. We highly recommend using powdered erythritol because it’s a direct 1:1 replacement for sugar, making conversions easy, and it typically doesn’t leave the unpleasant bitter aftertaste that some other sugar substitutes do. Other popular and effective keto-friendly sweeteners that you can try include monk fruit sweetener and Swerve (which is a blend of erythritol, oligosaccharides, and natural flavors). Stevia is also an option, but its potency and flavor profile can vary, so taste and adjust as needed.
Yes, low-carb cheesecake freezes beautifully, making it perfect for meal prep or saving leftovers. For convenience, we recommend freezing individual slices. First, allow the cheesecake to cool and chill completely. Then, slice it into individual portions. Wrap each slice tightly in plastic wrap, then again in aluminum foil, or place them in an airtight freezer-safe container or a Ziploc freezer bag. This cheesecake will maintain its quality in the freezer for up to 2 weeks. When you’re ready to enjoy a slice, simply transfer it to the refrigerator and allow it to thaw overnight.
This recipe is absolutely perfect for making in advance! In fact, due to the essential cooling and chilling time required for the cheesecake to set properly, we highly recommend preparing it the night before you plan to serve it. This allows ample time for the flavors to meld and the texture to firm up, resulting in a superior cheesecake. Preparing desserts like this in advance is a huge time-saver, especially during busy periods like holidays, allowing you to focus on other preparations without stress.
For clean, neat slices of keto cheesecake, ensure the cheesecake has cooled completely at room temperature and then chilled in the refrigerator for a minimum of 4 hours, with overnight being ideal for full setting. To cut, use a sharp, thin knife. For the cleanest cuts, dip the knife in hot water and wipe it clean after each slice. A plastic disposable knife can also work well, as the plastic helps prevent sticking. This technique ensures each slice is picture-perfect and ready to enjoy.
While not strictly necessary for this recipe, baking your cheesecake in a water bath can contribute to an even creamier texture and further reduce the risk of cracking. To do this, wrap the bottom of your springform pan securely with aluminum foil (several layers) to prevent water from seeping in. Place the wrapped pan into a larger roasting pan, then fill the roasting pan with hot water until it reaches about halfway up the sides of the cheesecake pan. Bake as directed. The gentle, moist heat from the water bath helps the cheesecake bake more evenly.
To prevent a soggy crust, ensure you pre-bake the almond flour crust for 10-12 minutes until it’s lightly golden before adding the filling. This initial bake helps to dry out the crust and create a barrier. More importantly, allow the baked crust to cool completely before pouring in the cheesecake filling. Pouring warm filling onto a warm crust can steam it, leading to sogginess. Proper cooling and firm pressing of the crust mixture into the pan also contribute to a crisp base.
More Delectable Easy Keto Dessert Recipes
If you’ve enjoyed this amazing Keto Cheesecake, you’ll be thrilled to discover more delicious low-carb dessert options that are simple to make and incredibly satisfying:
- Keto Brownie Bites: Perfect for a quick chocolate fix, these fudgy bites are irresistible.
- Keto Cheesecake Fat Bomb Recipe: A bite-sized burst of creamy, tangy sweetness, ideal for boosting your healthy fats.
- Easy Keto Cookie Dough Fat Bombs: Indulge in raw cookie dough safely with this simple and satisfying recipe.
- Keto Chocolate Cake: A rich, moist, and deeply chocolatey cake that’s perfectly keto-friendly.
- Keto Carrot Cake Recipe: Enjoy the classic spice and cream cheese frosting of carrot cake, without the carbs.
- Keto Brownie Recipe: A foundational recipe for luscious, chewy brownies that fit your low-carb lifestyle.
Don’t wait to make this today for the best keto cheesecake recipe with a truly creamy texture and incredible flavor. Your taste buds (and your diet) will thank you! Please leave a comment and a star rating below if you try this recipe – we love hearing from you!
Keto Cheesecake Recipe
Rating: 5 out of 5 stars from 2 votes
Enjoy this amazing Keto Cheesecake Recipe without any guilt while following a low carb diet. This recipe is super easy to make and yields a wonderfully creamy dessert!
Prep Time: 15 mins
Cook Time: 1 hr
Refrigerate: 4 hrs
Total Time: 5 hrs 15 mins
Servings: 12
Cuisine: American
Course: Dessert
Calories: 403 kcal
Author: Carrie Barnard
Ingredients
Yields 12 servings
- For the Crust:
- 1 1/2 cups Almond Flour
- 1/3 cup butter
- 3 Tbsp Erythritol Powdered Sugar
- 1 tsp Vanilla Extract
- For the Cheesecake Filling:
- 32 oz Cream Cheese (softened at room temperature)
- 2 cups Erythritol Powdered Sugar
- 3 Large Eggs (room temperature)
- 1 Tbsp Lemon Juice (freshly squeezed)
- 1 Tbsp Vanilla Extract (pure)
Instructions
- Preheat the oven to 350 degrees F (175°C) and thoroughly grease a 9-inch springform pan.
- In a mixing bowl, combine the almond flour, melted butter, 3 Tbsp erythritol powdered sugar, and 1 tsp vanilla extract until crumbly. Press the mixture firmly into the bottom of the prepared pan. Bake for 10-12 minutes, then remove and cool completely.
- In a large mixing bowl, beat the softened cream cheese and 2 cups erythritol powdered sugar on low to medium speed until smooth and fully combined. Add the 3 large eggs one at a time, mixing just until each is incorporated. Stir in 1 Tbsp lemon juice and 1 Tbsp vanilla extract.
- Pour the cream cheese filling over the cooled crust in the springform pan. Smooth the top with a spatula.
- Bake for 45-55 minutes, or until the edges are set and the center still has a slight jiggle.
- Remove the cheesecake from the oven. Immediately run a thin knife around the inner edge of the pan to prevent sticking as it cools. Do not remove the pan sides.
- Allow the cheesecake to cool at room temperature for at least 30 minutes. Then, transfer to the refrigerator and chill for 4-8 hours, or preferably overnight, to set completely.
- Once fully chilled, carefully remove the springform pan sides. Slice, garnish with your favorite low-carb toppings like berries or keto chocolate sauce, and serve!
Nutrition Facts
Per serving (based on 12 servings):
- Calories: 403 kcal
- Carbohydrates: 8g
- Protein: 9g
- Fat: 39g
- Saturated Fat: 19g
- Trans Fat: 1g
- Cholesterol: 138mg
- Sodium: 303mg
- Potassium: 124mg
- Fiber: 1g
- Sugar: 3g
- Vitamin A: 1232 IU
- Vitamin C: 1mg
- Calcium: 111mg
- Iron: 1mg
